I’m passionate about guiding people toward a more authentic, balanced, and fulfilling life. My journey into coaching and breathwork began with my own experiences—navigating the complexities of personal growth, career aspirations, and well-being while learning to work with, rather than against, life’s natural cycles.

For years, I faced the challenges of PMDD (premenstrual dysphoric disorder), which often left me feeling disconnected and overwhelmed. Through this, I discovered the power of breathwork, coaching, and self-development—tools that helped me manage stress, set meaningful goals, and create a life aligned with my values.

Inspired by my own transformation, I spent years deepening my knowledge in coaching, mentoring, and breathwork facilitation. Today, I help individuals reconnect with themselves, build resilience, and create sustainable changes that support their unique journey—whether in their personal life, career, or overall well-being.

In my practice, I blend coaching, mentoring techniques, and breathwork to provide personalized support for individuals navigating challenges, neurodiversity, or simply seeking greater balance and alignment in their lives. My approach is rooted in creating a safe, compassionate space where clients can explore their unique rhythms, build resilience, and step into their personal and professional lives with confidence.

I believe that everyone deserves to feel good throughout the month, embrace their authentic self, and move toward their goals with clarity and empowerment. Let’s work together to create a life that aligns with your strengths and aspirations.